How to Use a Body Scrub for Soft, Smooth Skin

A body scrub removes dead skin cells and impurities. Just like a face scrub, it contains exfoliating particles that slough off the dull, dry layer that can accumulate on the surface of your skin. To get the most out of your body scrub, follow these four simple steps:

Always apply a body scrub to damp skin. This helps the product spread more easily and reduces the risk of irritation.

Take a generous amount of product and apply it evenly across your body.

Using gentle, circular motions, massage the scrub into your skin. Exfoliation should never feel harsh—adjust the pressure based on your comfort level. Start at your feet (be cautious on the soles) and work your way upward toward your neck.

Now that you know how to use a body scrub, here are a few extra tips to help you get the most out of your exfoliation routine:

Heat helps open up pores, and moisture softens the skin. If possible, take a bath before applying your scrub to enhance its effectiveness.

For soft, smooth skin year-round, exfoliate once or twice a week, depending on your skin type.

Exfoliating not only leaves your skin looking smoother and more radiant—it also offers several other key benefits. Incorporating a body scrub into your weekly routine can help:

The circular motions used during exfoliation help boost blood flow, which can encourage collagen production for firmer, healthier-looking skin.

By removing dead skin cells, scrubbing helps accelerate skin cell turnover, leaving your skin brighter and more even-toned.

Regular exfoliation clears blocked pores and helps prevent hairs from becoming trapped under the skin—ideal before shaving or waxing.

Freshly exfoliated skin allows moisturizers, oils, and firming treatments to penetrate more deeply and work more effectively.

Using a body scrub is great—but choosing the right one for your skin type is just as important. The best exfoliators are gentle, effective, and offer a sensorial experience.

Look for formulas enriched with plant oils, like the Rêve de Miel Nourishing Body Scrub, which combines exfoliation with nourishment. Its balm-to-oil texture makes it ideal for dry or sensitive skin. Sugar crystals gently buff away dead skin cells, while precious botanical oils leave a silky, moisturizing veil on the skin—subtly scented with notes of honey and flowers.

Incorporating a scrub once or twice a week into your bath or shower routine is a simple yet powerful step toward soft, radiant skin.