How to Keep Your Skin Looking Beautiful at Any Age

beautiful skin

Work, workouts, kids, family... In today’s busy world, finding time to take care of yourself can feel impossible. But giving your skin a little attention each day goes a long way toward keeping it healthy, radiant, and youthful.

8 Habits to Maintain Your Skin Beautiful

Here are 8 easy habits to help your skin glow — no matter your age:

  1. Stay hydrated inside and out:
    Drink plenty of water daily, and from your 20s on, make sure to moisturize your skin with products suited to your skin type.

  2. Eat well and nourish your skin: 
    Choose a balanced diet rich in vitamins and antioxidants — think green tea, citrus fruits, and nuts — and limit foods high in saturated fats.

  3. Move your body:
    Regular exercise boosts circulation and helps your skin look more vibrant.

  4. Cut back on alcohol and tobacco:
    Your complexion will thank you with a brighter, healthier glow.

  5. Get your beauty sleep:
    Listen to your body and make rest a priority — good sleep supports both your skin and your overall well-being.

  6. Follow a consistent skincare routine:
    Cleanse your skin morning and night to remove makeup and impurities. You could use NUXE's Rêve de Miel Face Cleansing and Make-up Removing Gel

    Soap-free, it leaves skin feeling clean and soft. Then, you should apply treatments tailored to your skin’s needs. Protect and hydrate during the day, and renew at night. You could boost your glow with Prodigieuse Boost's Day Cream and Night Cream for example. This collection uses powerful anti-oxidant active ingredients that help to strengthen your skin every day and protect it from the effects of external aggressions even when daily life is at its busiest.

  7. Treat yourself to at-home spa moments:
    Use exfoliants and masks once or twice a week. You could use NUXE's Very Rose Radiance Face Scrub, enriched with rose extract and apricot kernel powder, for your face care, and Rêve de Miel Nourishing Body Scrub for your body care.
    Body care is as important as face care. 

    Also, take your time massaging in your day or night cream — it’s as relaxing as it is effective. 

  8. Never skip sun protection:
    Apply sunscreen daily, choosing an SPF that matches your skin tone and exposure level — from 10 to 50 — to help prevent premature aging and maintain healthy, luminous skin.

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